EP 204: I WENT ROCK CLIMBING!
When’s the last time you tried something new….and scary? Alpine Endeavors Guide Simon Thompson joins me to discuss my beginners foray into rock climbing!...
13 June, 2024
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EP 203 FOOD STORY NINETEEN
What do you crave when the weather heats up? Join me to talk easy tasty ideas for summer days! ...
06 June, 2024
EP 202 MY FOOD EVOLUTION
Changing taste buds? Changing eating habits? What foods are new favorites for you? Let’s talk!...
30 May, 2024
EP 201 TAKING THE (COLD) PLUNGE!
Let’s talk about the physical and mental benefits of cold plunging with Mayo Clinic Sports Medical Director Dr. Andrew Jagim....
23 May, 2024
EP 200 CELEBRATING THE 200TH EPISODE
How did we get here and what have you missed – let’s talk 200!!...
16 May, 2024
EP 199 DO YOU LOVE A BYOB?
Let’s talk BYOB – Bottle, Booze or Beverage. I’ll drink to that!...
09 May, 2024
EP 198 MY ODE TO DEVILED EGGS
I grew up not liking deviled eggs but how things have changed! A rollicking ride through delicious recipes and wise words from great chefs!...
02 May, 2024
EP 197 A THIRD CONVERSATION WITH MYSELF
The third in a series going a little deeper into conversation. Ask yourself…how would YOU answer these questions? ...
25 April, 2024
EP 196 TIME FOR SUNNY STYLE!
Meet the fabulous Sunny of @sunnystyle.living on Instagram and hear how to age with style and confidence!...
18 April, 2024
EP 195 SEASONAL RITUALS
What are seasonal rituals that are communal but unspoken? Join me for a ramble through spring, summer, fall and winter!...
11 April, 2024